Showing posts with label News for the Heart Radio. Show all posts
Showing posts with label News for the Heart Radio. Show all posts

Tuesday, 24 December 2019

2020 – Year of Ascension & Spiritual Growth

2020For many years now people have been saying that 2020 will be essential to our next stage of Spiritual Growth and Ascension and calling it the Age of Aquarius – which feels like it has been happening since the mid 80’s. What are your expectations for this new decade? I know astrologically we are going to experience some challenging events like in 2018 with both Mars (Sept to Nov) and Venus (May and June) going retrograde. However, beyond these astrological events it seems the greater events of interest is because of the transits at the end of the year and that is why there are wide expectations of this being an important Year for Spiritual Growth and Ascension. Saturn enters Aquarius Dec 17th (briefly entering earlier in May and June before retrograding back into Capricorn); Jupiter enters Aquarius Dec 19th and there is a Great Conjunction – where Saturn conjuncts Jupiter in Aquarius Dec 21st – which occurs every 20 years but the last time when it was in Aquarius was 1405 and will be again in 2080. The event has suggested celestial significance and belief that the Star of Bethlehem was actually a Great Conjunction.

So what constitutes a proclamation of a year becoming the Year of Ascension? Could astrological events determine the energies? I honestly can’t seem to feel what this new decade’s energies will suggest. I have felt years that have had significance and the energies felt clear to me. This year I’m unclear. Maybe it is because over the past few years I have come to a different understanding of what our purposes are here: that it isn’t about some miraculous event occurring that will change our energy but rather it is our choices and our fears that assist us to become more conscious and more able to Evolve in our Spiritual Growth. If we want to change, to evolve, we have to Become the Change. Nothing outside of us will create this change. We can be supported by outside influences but ultimately we have to want to change and make the efforts to create the change within us.
What creates Ascension?
  • Intentions
  • Consciousness
  • Less fear
  • Now moment living vs living in the past or future
  • Choices
It is difficult to determine what comes first. I think we need to begin with our Intentions. We have to start somewhere. We usually ponder all the things we don’t want first. This is a call to the Universe that we put too much importance on what we don’t want, our fears. So I believe we must become clear about what we do want. When we set an intention we proclaim what we are dreaming about and what we intend to do for this year and beyond and not only what we intend to do but also how we want to BE. So let’s remember to take a few moments and set our intentions to Grow Up and move toward our Ascension (whatever that may be). Last month I pondered how to make a Wish and this may assist us on what to set as an Intention and how.

Consciousness seems like the important next step. We must become conscious of our lives and how we are responding to our life happenings in each moment. Consciousness is a state of BEing. We are either conscious or we are living our lives on autopilot. When we are on autopilot we miss being aware of our lives passing us by. We aren’t engaged and we can’t find the sacred in each moment. We are stuck in a rut and our fears are keeping us distracted and in our ‘story’. When we are conscious we can use our senses to respond to our life. We will be aware of our choices and we can clearly reflect on our choices and reactions when something is triggering us. We can Breathe. We can Know how to respond in each situation as it happens – instead of feeling out of control and feeling like a victim. When we are conscious we can be in charge of how we respond – it allows us to Evolve and Grow Up.

Once we set an Intention and become more conscious our Fears will become more evident. We will discover just how much our fears play in our story. On autopilot our fears control us. As we become more conscious – as we have set our Intentions – we can see how ridiculous our fears are and that our fears are not based in reality. They don’t have truth. They are fears that we have picked up prior to the age of 7 and they have defined us for the rest of our lives. The Core Fears are: Fear of being alone, Fear of Failure, Fear of losing something (death), and Fear of the Unknown. With our consciousness we counter the fears by knowing we are Enough and also connected to all of Life so we are never alone and never rejected; we are Awesome and able to do whatever we intend so we never really fail; We are on an Amazing Journey of Consciousness so we never really die; And we are ultimately Consciousness and Connected so nothing is unknown. As the movie ‘Frozen’ keeps telling us: “Let it GO”. Our fears aren’t real – they can be faced and accepted. We can let them go!

Being present and in the Now Moment is when we can truly be in charge of how we respond to life. Typically on autopilot we are stuck in the past or worried about the future. We are in linear time – being controlled by our fears. We are stuck in our story that has defined us – the patterns of our life. However once we Breathe, set Intentions, and are more conscious then we can change our experiences through our awareness. We can identify our fears, our patterns that hold us back or out of the moment, our story and as a result: make a choice to change. It is only in the Now Moment that change can happen. It is in the moment that we are conscious, that we aren’t in autopilot, that we become aware of the fears that govern us. And in such moments we can decide how we want to BE. We can examine our Intentions, our fears, the story we have told over and over about who we are. In this moment we can define our next moment. We can change how we respond to the past and create our future. We can be aware of the fears and make different choices.

Which brings us to the last point about our choices. When we are in autopilot we are stuck in the story, our fears, distracting ourselves from our pain and usually feeling like a victim. We don’t see that we have a choice when we feel like a victim! Ironically we aren’t in control of anything outside us in the world – we can only be in charge of how we respond to what is happening around us. This means that we can choose whether we want to be stuck in the core fears – Fear of being alone, Fear of Failure, Fear of losing something (death), and Fear of the Unknown or we can choose to see beyond these fears. We can decide how to react – we don’t have to take anything personally because how others respond is through their own fears. It doesn’t excuse them but it does help us understand how our own fears are dictating how we make choices. My easiest example is of an ending of a relationship/marriage: it isn’t personal, it isn’t about either person versus the other person, it is about their inner choices and their fears – it isn’t personal as in person-to-person. I choose to Grow Up and I make choices from a place of Love and Acceptance and as a result my choices are aligned with where I see my life going and I make every attempt to not take other people’s choices as personal.
This year, 2020, this new decade, I choose to set my Intention to continue to Grow Up, to become more conscious of how I’m living my life, to face some of my deepest fears and acknowledge them, to live in the moment as much as I can and to make Choices that continue to assist me on this Incredible Journey into myself as an integral part of All That Is. I Intend and choose to be conscious of and to use the Support of the Universe, fearlessly, in my unfolding moments in and through 2020 (and Beyond) in my Awesome Journey of Ascension and Spiritual Growth. And as always I Invite you to share your Journey with me; assisting me to Grow Up. Happy New Years!

This entry was posted in Blog and tagged 2020, Ascension, choices, consciousness, Growing Up, Intention, Laurie Huston, Less Fear, New Years, News for the Heart, News for the Heart Radio, Now Moment. Bookmark the permalink.

Content Source- https://www.intuitivesoul.com/2020-year-of-ascension-spiritual-growth

Tuesday, 1 October 2019

Fear and Health



As we move towards our Canadian Thanksgiving I contemplate all that I am thankful for: a sustaining and incredibly fulfilling career that I love; a home that is nurturing and holds many wonderful memories; great friends and family; and my beautiful and crazy Angel – my fur baby. I feel overwhelmingly Blessed!! The one area that still eludes me though is my health and well-being.

I have made such great strides over the last few years, especially this past year. Thanks – partially to my Carrot App (which is now discontinued thanks mostly to our Ontario elected Premier) that rewarded me with points towards movies and entertainment – I walked over 100 straight days of walking heading into this New Year. And then I continued my walking again in February – after I ended my streak on my trip to Europe – and have been going straight through – now at 230 days beginning in October. That is over 7.5 months and I’m still increasing my daily steps and feeling much more at ease and have much more energy. The beginning of the year I received a statement that I am walking more than 80% of Canadians? Which honestly shocked me since I definitely still feel like I need to do more to feel better. However I am grateful that my health is improving with each step.

So, YES I am feeling better and know I have more energy than the same time last year – I’m walking more than triple each day what I was doing last year at this time. I’m moving every hour – given that my Fitbit reminds me to move. I’m less achy than I was – my back and hips are not as stressed – although my shoulders and neck still aren’t as fluid as I would like them to be. This shoulder and neck situation can create issues while I sleep but my Fitbit also helps me identify my sleep patterns and quality of sleep I am getting each night. There is even this fascinating sleep quiz to discover your Chronotype (sleep animal) – no surprise to me: I’m a Bear.

Even with all of these improvements I feel I have a long way to go. Or maybe a short way to Freedom through finding my motivation to achieve my dreams. But what is stopping me from the ‘short way’? Is there something that is stopping me?

I certainly find diet to be the most fascinating area that continues to sabotage my efforts at achieving optimal health and well-being. I have discovered these past few years just how important diet is. Even more than exercise when it comes to my health, although, I once I have improved my daily steps I feel much better. I’ve seen firsthand how eating sugar and carbohydrates create an imbalance. And I feel like each day is another day closer for me to understand the great mysteries of the body and health. Yet it is also confusing – we have the high fat Keto diet which scientifically appears sound and then the Bright Line diet that holds similar beliefs around processed foods, sugar and simple carbohydrates – but can be difficult to sustain indefinitely. However each diet program – including the alkaline diet and Whole 30 – has important messages about diet and how the body responds to dieting. Each program shares tips on how important food is to our wellbeing; specifically about whole foods vs processed, sugar being addictive and other messages that are specific to what the authors have learned on their journey about food, emotions and will power.

Now you may wonder why I chose my title as, Fear and Health when I’ve been discussing food and Diet? There is some confusion around diet and its power to heal. Maybe I am sabotaging myself in my journey to optimal health through the eating of food without the right awareness to effect the change I want. And why would I sabotage something that I want so much? Do I actually have some fear around this that makes me want to sabotage myself so that I have something or someone to blame rather than my own successful (or not) approach to dieting? Am I – or could I actually be – fearful of attaining that optimal health?

I will have completed a show with Tom Campbell on this topic – before this newsletter comes out. How does fear relate to our health? We have all seen the devastation of ‘dis-ease’ that stems from stress and fear. We all know how cancer has become an epidemic – especially recently. Too many people who are pioneers in the Spiritual Community have left us too early. Diabetes, heart disease, strokes, pulmonary obstructions and disease, Alzheimer’s and many more – are all linked to our diet and stress. We see it – we know it – and yet we still sabotage ourselves.

Our emotions created from patterns and Ego have debilitated us through Fear. If our fears didn’t have such a detrimental impact on our health we might never have the courage to push ourselves to understand ourselves better. Unfortunately we know that even if we identify the causes of our ‘dis-ease’ we may not heal from the experience. Healing, it is our understanding, would typically occur due to a ‘bigger picture’ we are unable to see.

Yet facing and overcoming our fears still leaves us with a satisfying sense of ‘freedom’ and gives expansion to our awareness of our Consciousness. We continue to create opportunities to Grow Up. And that is the Goal and Purpose of each life.

For me Pain has been a motivation to find answers – Abandonment was more of an emotional pain that was responsible for me beginning this journey. The physical pain of Frozen Shoulders and hormonal imbalance coming from perimenopause and – before that Heavy Metal Poisoning – all contributed to make me look more closely at what was sabotaging my health and these all have continued to push me seek answers. I know that we can have it all! I know that we are meant to Live Life to the Fullest. Addiction, Ego and our mental wellbeing seem to sabotage those efforts – however maybe they are the catalyst of change instead.

Each direction I go allows me to continue the Exceptional Life I am living. It allows me to go deeper, seek more answers and Evolve my Consciousness. To the point now that I look forward to what I can uncover about the mysteries of this world. I hope you can join me in appreciating every aspect of our adventure towards Love. Happy Thanksgiving!




Sunday, 3 March 2019

Growing Up Through our Fears

As most of you know I went to an Immersive with Tom Campbell last month and then spent my birthday in Paris. I knew this event would change my life and it has. I didn’t know what to expect – even after interviewing Tom for the past decade and sharing his practical knowledge on how to Grow-up and Surrender our fears – so I was seemingly not prepared for 5 days in a castle under his tutelage. Tom is unsuspecting and truly walks his talk. His unconditional compassion and love allowed us all to feel safe while exploring what he calls the Larger Consciousness System. Those of us without a physics background who see things from a spiritual perspective would probably refer to this as connecting in with the Akashic records or our Sacred Space with our Higher Self for guidance. We spent hours meditating each day and we could do it in the luxury of our rooms – since Donna and Keith (his incredible event coordinators) rented out an entire castle – we didn’t have to worry about having to explain ourselves. We also had exercises instead of chanting the “Om” mantra for an hour each time. We used binaural beats to help us focus on our exercises – that ranged from communication to past lives and future probabilities, to healing and remote viewing.

The benefits of a large group – of like-Hearted people – collecting together for days and sharing our experiences – change us.

We never fully comprehend the impact of when we immerse ourselves in a group of like-minded and like-hearted people while also using meditation to Grow our Consciousness. The benefits of a large group collecting together for days and sharing our experiences change us. This is especially true for me since I have for several years been on a healing journey in seclusion – needing to feel safe and protected while I worked through some challenging times. I’ve needed to hibernate and my journey has gone through many cycles during this time. I would come out to test the waters only to fall back when my sensitivities would become overwhelmed again. I created a beautiful oasis where I could feel safe while also healing and expanding my business. It was a win-win for me. I also knew that this trip would change that for me. And it has in many ways. 

I discovered that while I’m in my element – even in a group – I laugh more (which isn’t such a stretch) but I also engage more with others to invoke laughter – however I often use sarcasm or dry wit to do it. I think with hibernating for so long I forgot what I was like in a group environment. It was something I needed to remember! Being with like-hearted people helps you feel safe to BE yourself.  

I received a lot of incredible guidance from unexpected sources – like when I wanted to communicate with my shy kitten who was having some challenges while I was away – Angel was staying next door with her sister but wasn’t eating a lot in the first few days. When I used our communication exercise to connect with my girl – I was greeted by my sweet boy Jasper who explained why he had to leave so suddenly (2 years earlier) and why having a Persian, Angel, was to help me take better care of myself. She is very high maintenance and if gone without care for a couple of days her fur will get all bunched up in mats – she was to inspire me to take better of care for myself.  

I was shown in meditation information on my next book that I am to write this year; a book all about our fears – a common theme with my writings especially with Tom! This will require me to focus my energy on writing more – something I haven’t been doing enough of. Writing my Blog every month requires focus that I don’t always adhere to. Sometimes it just feels like a chore. Don’t get me wrong – I love writing: it helps me Grow and absorb my thoughts – but I require a deadline to motivate me usually. So now I guess I will have to create some deadlines to motivate me to write chapters instead of Blogs – however I have a feeling they may overlap a bit. At least they will guide me in each chapter. 

I can’t say enough about immersing yourself completely in a retreat for 5 days (especially a castle in northern England) – meeting like-hearted people who share experiences and build connections. It is incredibly rewarding. I had met several people through Tom prior to attending this Immersive but a group of almost 100 people expands your growth exponentially. And it was great to meet people from all over the world – coming together with a common goal of Growing. 

However my growing didn’t stop there – Paris was Magical. It also changed my solar return chart in surprising ways. I had always read that if you want to shift up your world it is always good to be somewhere else for your birthday. Paris provided me with some big changes – where my rising sign here in Toronto is Cancer – for this year it is Capricorn. Those two signs are very different. Cancer as a rising sign explains why I like to hibernate and make my home a safe place. Capricorn on the other hand will shift my focus to my career and creating more security financially. It will help me focus on my writing – I hope. 

What dreams are you waiting for? Growth happens when we push ourselves to overcome our fears.
What is Stopping YOU?

Paris was indeed a Magical place filled with beautiful architecture and a loving energy. I met new and old acquaintances and a dear friend on my birthday – it was very special! The whole trip got me out of my comfort zone and reminded me about my dreams. We all have dreams that we put on hold because we are driven to do ‘other’ things – to try to make money, to try to create healthy relationships, to try and be a good and conscientious person – but dreaming our heartfelt lives into existence, taking our dreams out of the ‘holding’ zone, is this not our real work – how to really live a life worth living? Are we perhaps afraid to Dream the new into existence? What dreams are you waiting for? Growth happens when we push ourselves to overcome our fears. So is it fear that holds us back from growing, from changing? Are there fears we aren’t facing? Could we actually be afraid of how our dreams could change our lives and help us grow? So what about facing our fears of change, of growth, and surrendering to who we are so that we can BE all that we can BE? What is stopping us? Let’s grow


Monday, 1 August 2016

Healing is Remembering You Are Whole

As most of you know by now I look for my inspiration from my life. I dedicate my work to Growing and Evolving towards Love within myself first! So, when I connect with someone or a class I feel inspired to take, I will. This month Emmanuel Dagher is promoting his Core Attunements work that begins Sunday August 14th for 5 weeks. If you sign up by August 10th you receive “A Clear Path to Healing” attunement that I have received and that is the inspiration for this Blog! It is packed full of incredible information on Healing and confirms much of my work. What I want to discuss is the core belief that “Healing is Remembering You Are Whole”! How inspiring is That! Think about the possibilities this suggests!

When we feel separate from Source and our Inner Self we believe we have to heal, change or fix ourselves or others. We believe this because we don’t feel our connection to Source. We feel broken and ‘not enough’! We are driven to try to fix or change ourselves and often do this by searching outside of ourselves. We seek someone or something that will fix, change or heal our thoughts, our bodies, our emotions and our Soul/Spirit. As discussed in my last blog on Addictions to Wholeness we become addicted because we don’t remember who we are and that we are already ‘whole’ within ourselves. We become addicted to searching outside ourselves for the answer that lies within. That answer is that we are already ‘Whole’! We don’t need to change or fix ourselves and healing occurs when we remember this ‘truth’.

Now we know that ‘things happen’ and we will never have complete control over anything that ‘happens’. However, we can be in charge of how we respond and we can choose Love instead of reacting from a place of fear. We only react when we take things personally. We take things personally because we forget ‘Who we are’ and that we are already ‘Whole and Perfect’. True freedom comes when we stop seeking outside ourselves and know what can only be offered from within. True freedom comes when we stop our ‘addictions’ which distract ourselves from discomfort and from feeling all the beliefs we have that we are Broken and Not Enough. This is when we can stand in ourselves and, like Matt Kahn says, “Whatever Arises, Love That”. Love it and remember that we are already Whole. We have a Divine Spark within us that is Infinite and Whole!

Things happen and we can choose to come from a place of Love instead of Fear. We can choose to connect to that Infinite BEing within us that is Whole and Knows it is Perfect just as it is. When we stand in a place of BEing empowered we remember. When we get caught up in the Fear – and fear permeates the collective unconscious of this planet so there’s a lot of fear – we then believe we have to change, fix and heal something within ourselves or someone or situation outside ourselves. This is how we forget and this is when ‘healing’ loses the Magick that we inherently are.

Let me give an example of what I’m saying: this month I had to have a root canal on a back molar. Ten years ago I was told I would likely have to have a root canal on this tooth. This month I remembered why I am terrified of dentists (after my dentist asked me to meditate while she was doing a cleaning as she refused to fill the tooth that needed a root canal): when I was 6 or 7 I ran into a wall and chipped my tooth. The dentist that we had told my parents and everyone (including our insurance) that I had to have a root canal on this tooth because it was exposing a nerve. I discovered many years later this root canal was never done and he lied. However, I believe now he was a bit of a sadist and this lie gave him an opportunity to torture me without the proper local anesthetic for a couple of hours. My mom remembers me screaming the whole time. So this fear began a long mistrust in authority figures! This kind of mistrust impacts almost every area of my life. It sets up a pattern of mistrust and a belief that others can have power over me. So I kept putting off the procedure.

However avoidance and ignorance won’t make something go away. We already tried this with our addictions. Pretending they aren’t there won’t help us to BE Whole or to remember our Infinite Self.  Now it is possible that I could have ‘healed’ this from ever having to occur but as I said “things happen” and I had delayed it out of fear for too long. Things happen because we need to remember and in this case ‘heal’ my fear around a distrust of authority figures (which I may have never realized if it wasn’t through this dental surgery). The gift in ‘healing’ may not be what we want (not having to ever go to a dentist) but can certainly be what we need – which is to heal a belief that is disempowering!

Things will continue to happen in our lives and our choice is to Remember Who we Are. To choose Love over fear. To Remember we are always Whole. Our bodies are temporary and borrowed. We can grow in changing our beliefs. I couldn’t trust dentists so I ignored and avoided them. I chose Fear! Freedom comes from choosing LOVE regardless of what happens and remembering the Magick of our Infinite Self. This empowers us to Remember our Wholeness and experience the Infiniteness of our True Self. Is there anything you are still living in fear of? How can you Remember the Magick of YOU that is Infinite and Whole?

See more at- https://www.intuitivesoul.com

Wednesday, 29 June 2016

Addictions to Wholeness!



This month I became aware of a deeper message on addictions: a deeper core message that results in us rarely ever getting over them but usually just substituting one addiction for another. There is a reason for this that is outlined in Guy Finley’s book Breaking Dependencies which was recommended by Emmanuel Dagher.

Our addictions are what we create to fill a void. Of course the void is all illusion but while we are asleep – metaphorically – we don’t feel whole. Our addictions can be because we are a culture that doesn’t like to look at or feel discomfort of any kind so we use sugar, alcohol, drugs and any other activities to distract us from feeling uncomfortable. The discomfort stems from this emptiness we feel inside us. This void is pure illusion because we are ‘whole’ in our ‘spirit’! When it comes to why we feel we aren’t ‘whole’ it is because in our world love is conditional. This isn’t to blame anyone; it is just how this physical world works currently. We are here to evolve towards love, to make choices around love or fear. And when we feel we aren’t enough, that love is conditional, we believe that this is true. We don’t feel that our option is to choose love but to see fear in everything around us. And when that moment becomes our story, we choose an addiction to fill the emptiness that tells us we aren’t enough or we aren’t lovable as we are!

Addictions come in multiple forms: from what we ingest to help us feel pleasure, to creating co-dependent and dependent relationships. As infants we were completely dependent on our family and as we learned that love is conditional we developed strategies to help people love us. We create coping mechanisms that are ‘addictive’ ways to live in our world. What addiction we create is because we feel this emptiness inside us and our ego becomes formed and within our nature we tend to have the voice that tells us this piece of chocolate will fill the void (even if just temporarily) and the other voice that pushes against it that says we need to be strong and avoid the temptation because it is unhealthy. Unfortunately both voices are keeping our addictions occurring because even the voice that tells us to be strong is suggesting that we need to change or fix something within us. We choose addictions and dependencies to fill an emptiness that can’t be filled because the emptiness doesn’t exist: we are ‘whole’ and there is no piece of our spirit that isn’t complete. Sugar, alcohol, cigarettes, feeling that we need everyone to like us or judging others, is just filling a temporary emptiness that keeps us in a pattern that makes us believe we need to have outside things, outside approval, feeling superior over someone or pleasure to heal, fix, change something inside of us that will make us more complete! This need comes from our ego and unconscious nature – not our ‘true Self”.

Nothing we do outside or inside will make us complete until we ‘remember’ who we are! Who we are, has nothing to do with this physical world and its ability to make us whole. It comes from observing ourselves. We can only free ourselves when we hear, feel, see or know when something changes where we feel a craving to fill the emptiness or discomfort within us. Let’s look at an example in my life: I have been using both food (sugar and salty foods) and binge watching on Netflix or Streaming movies and series because I’m feeling an emptiness within me. When I look deeper it can come from suggestion while watching some movie or show or it is why I busy myself watching and get caught up which creates the unconscious pattern of either binge eating or watching Netflix. Looking even deeper I can acknowledge many of the behaviors I see as disempowering me coming from a similar unconscious ‘need’ to fill my time, because of loneliness, dis-ease, or a void within. I laugh at the absurdity of my nature thinking that food will even temporarily fill the void or that I can even convince myself that just one more time and I will never want it again because I will have filled that ‘need’. But then I can see the darker parts of me that constantly measure my worth against others. If I judge someone it is because I measured myself as superior in some way. I have done both: measured myself as superior and then seen someone as inferior and yet I still desire them to like and approve of me. And our desire to have everyone like us comes from the same emptiness. No matter how many people approve of us as long as there is one person who doesn’t our ego justifies its position to feel empty and not worthy.

And there is no outer or inner thing we can ‘do’ that will make our addictions go away. If we diet we are actually strengthening our resolve that there is indeed something wrong that we have to fix. And it will strengthen the ‘need’ to fill it with more food eventually – or just replace it with something else. We all know those people who become addicted to exercise after a diet; people who have to eat more after quitting smoking; or people who make a health choice to become vegetarian but judge everyone who isn’t. They just replaced one addiction with another!

We will only overcome our addictions – and there are many different kinds within each of us – when we can remember that we are not our bodies; that we choose a Loving Nature over fear; that our ‘infinite spirit’ resides within each of us; that we can let our ‘hearts’ lead our ‘heads’ and know that we are ‘whole’ and complete as we are! When we know we have certain tendencies that we want to change, we should observe that part of us that chooses to fill a void.

Feel the void! Give it a voice and then Remember you are Perfect and Whole just as you are! Remember that Light within you and Shine it out to the World!

See more at- https://www.intuitivesoul.com/
 
This entry was posted in Blog and tagged addictions, Clearing and Healing Techniques, clearing energy, Intuitive Counseling, intuitive counselor, Laurie Huston, News for the Heart, News for the Heart Radio, Wholeness.