Shame on… Me?

I’ve been contemplating many things over the past few years – when my health began to take a turn with chronic pain when I had two Frozen Shoulders several years ago. I began to take notice of my emotions and fears. Dealing with chronic pain was new to me and I wasn’t sure how to deal with it. My body wasn’t happy and I have taken years to get it to a place where I feel I may finally be getting better, more aligned and balanced. This journey has taken many twists and turns – frozen shoulders were just the beginning and it was a reminder that I need to be more conscious of what is happening to my body.

Since then and especially this past two years I have learned a lot about my fears associated with me. One area has always been my weight and I didn’t fully appreciate the connection weight has to food, exercise or even hormones until recently. And when it comes to weight gain – I have noticed that we have a great deal of shame associated with our bodies. We see the way media portrays health and although models seem unhealthy to me the media seems to have made such models the dreams of every young girl – and recently boys – and these dreams seem to be connected to our thoughts about our body image and how in many cases we try to or fail to achieve the ‘ideal body image’. And why is this? There is a lot at play here but ‘addiction’ is one such challenge.

When it comes to addictions – food – is the one area we can’t just stop. We have to eat. Smoking, drug abuse, excessive streaming are areas that we can stop cold turkey (albeit not easily). But food, stopping eating – not so easy. Recognition of addictions are key to understanding how we sooth ourselves when feeling uncomfortable. Emotional eating is something many struggle with – and this is the kind of eating we do when we feel uncomfortable. And we could be uncomfortable about many things in our lives. And with comfort eating may come comfort weight gain but that is not actually very comfortable at all because the shame associated with weight or our body image is unbelievable!

We are the only one to blame when it comes to our weight. We can play the victim and say it is genes – or blame the processed food industry etc. – but ultimately we know that we are at fault. And so what do we do? We shame ourselves for appearing the way we do.

When it comes to food we have little control over our ego’s needs and desires. In fact we probably don’t even realize how insidious our ego is when we feel sad, depressed or out of control – and then we reach for food (or whatever is our vice) to comfort us. It becomes an automatic response to our emotions. Our ego spends an inordinate amount of time focusing on what we shouldn’t be eating. Eventually it wears us down and we reach for something that will soothe our emotional state.

Once we reach for something to soothe us we begin the cycle of shame and guilt. We give in and often feel we have “no willpower” to make better choices. This leads to a downward spiral often leaving us depressed and unhappy. We offer statements to life that “next time or next week I’ll do better”. We don’t realize that our ego is sabotaging us at every turn – it’s that insufferable voice that creates fear by shaming and triggering our reactions. Trying not to give in becomes an obsession as that is all our mind can think about. For periods of time we can do better and we feel we are in control. But our ego is often in control of our lives; using fear to control and sabotage our best efforts. And it is our fears via ego that ultimately take control or our reactions. However, it is the shame out of most of the emotions that overwhelms us and makes us fall back into our old patterns of reactions.

With the overabundance of information on diets and food it is no wonder we are confused – what is best for us – low fat, low sugar, celery juice, keto, Atkins and the list goes on and on. However science seems to be clarifying our understanding as we now know, for example, that sugar is really a drug and GMO products are interfering with the balance of our internal body systems. Then we take into consideration the multiple food intolerances that are changing how our bodies interact with food and there is also our gut health which has become so crucial to how we tolerate and process food. Yet when we feel uncomfortable – stressed, depressed, saddened – we reach for something comforting. And then focuses on something to distract us from whatever it is that is making us feel uncomfortable.  And that is why ‘comfort food’ eating happens: it’s a distraction. Question: Is it our ego determines our eating patterns?

However, it is the shame that seemingly defines us. It is the shame that makes us want to hide instead of participate in life. Shame stops us from acknowledging how our ego is sabotaging us. Shame is a powerful emotion that forces us to continue to hurt ourselves. How do you come to a place of acceptance when you feel so ashamed of who you are? How do you forgive yourself for something that you feel so ashamed about?

Shame is an emotion that we find challenging to deal with. We may have learned to not take it personally when someone is ashamed of us – like families or friends. However, we find it almost impossible to make choices – healthy choices – when we are ashamed of ourselves. The thing is we can’t allow shame to shame us. We are exactly where we are supposed to be. If we are learning about body image and healthy foods for our digestive system – it is an ongoing process.

I think it is time we realize that the world we live in is so much more than we acknowledge. This world is Magical and Beautiful. We are the center of our world and we can choose how to respond. So don’t allow your ego to trick and sabotage your intention for a healthy life. Become educated about YOU. If you can’t make changes to your diet immediately – or fail to follow a program perfectly – acknowledge that it is part of the journey and don’t let any temporary sense of failure derail you. Find a way to unconsciously Love and Accept who you are right NOW. Don’t worry about the past or the future. Change happens in the moment. Connect to your Inner Goddess/God and Breathe. You can choose how you want to respond to your ego and your cravings. You can choose to BE without shame because where you are right now is the only way to embrace YOU.

This entry was posted in Blog and tagged addictions, Body Confidence, Fear and Ego, Laurie Huston, Love and Acceptance, Shame, Shame on... Me?, Weight Loss. Bookmark the permalink.

Content Source- https://www.intuitivesoul.com/shame-on-me#more-8906

Past Lives

Recently I have been thinking a lot about past lives: why are they fleeting memories; why we chose to forget them; is there anything significant to learn by them; or are they just a distraction? The question is: I wonder if our past lives assist us to Grow Up towards Love or distract us from living this life because they trigger our fears or possibly overwhelm us? Some people believe that once we have evolved our consciousness to a certain point – our past lives will aid our growth towards Love. I’m doing an interview with Tom Campbell at the end of this month about Virtual Realities and Past Lives as an ongoing series of VR from Tom’s perspective. And therefore this brings me to contemplating people, places, and situations that we encounter and these in turn trigger feelings encouraged by past lives.

So do our past lives assist us with this life? We are here to grow and the Larger Consciousness System (Tom’s explanation of Source, Akashic Records, or God from a scientific perspective) is here to assist us. Clearly there is a reason we chose to forget our past lives and there is no way to prove whether our glimpses into a past life is really ours or if we are connecting in with the LCS or Akasic Records and downloading information from another life whether ours or someone else’s. From the perspective of Growth it could be argued both ways that either remembering or forgetting our Past Lives could help us grow. However, if we have numerous lives – thousands – would it benefit us to remember? Especially considering the fear we have accumulated from these past lives because the Earth wasn’t as evolved and only recently have we moved to a place where there is enough Love to make a difference on our planet.

Often I see the exploration of Past Lives to be a distraction. We can get so caught up in these glimpses into the past – whether significant or not – that they just distract us from our work here. For example if we connected into a life where we were important and had a name we could now research and discover who we were does this help or does it hinder us by focusing on something that creates more fear rather than love? We all want to believe we have been significant and notable in the past especially if we don’t feel we are making a difference in this life. This is all wrapped around our purpose: we are here to make a difference and to grow up towards Love. If we feel like we have lost our purpose or if we have become stuck then we don’t feel worthy and loveable. Could this be the problem? This feeling of being unworthy and unlovable creates fear instead of helping us grow towards love and we become depressed rather than thriving so we look for ways to feel better and put energy into our past. I think one of the biggest problems is that we put our focus into areas that distract us from feeling uncomfortable. This is where knowing about Past Lives becomes a distraction.

Sometimes we just need to understand what is happening to us now and uncover the fears that hold us back from living our best life.

So we become a society that encourages the analyzing of everything. We focus on what is wrong and I believe when we shift our focus to a past life we may come up with reasons why we are where we are now. However, is discovering these reasons important? My feeling is that whatever fear we are working through in this life – core fears we have chosen to work through – we have everything we need in this life to assist us to grow. So does the source of the fear matter? Is it also distracting us even more by over-analyzing everything that has ever happened to us and is that just keeping us in our head instead of our hearts?

What would be the benefit of remembering a past life? I guess if we could remember every life – at least on this planet – we could remember all of our mistakes and hopefully make better choices. We could use the fears we have had the courage to face and use that to assist us to have the courage to face the fears we have chosen for this life. And if we evolved significantly in a past life it might assist us to remember how to do it in this life too. It would likely help us make better choices in relationships – but then what about the people who are determined to grow up and who have interfered in our past lives and hurt us – would that make us just hesitate to become involved again? And if so would that be detrimental to those in our past lives if we automatically refused to entertain a relationship with them?

This is where we can become confused. I know it is exciting to uncover our past lives – although we can often be so distracted by them to the detriment of this life. And how do we know if these past lives are actually our past lives or what the LCS or Akashic Records have shown us to assist us to grow? And for that matter does it even matter? Is there a difference between actually living the life ourselves or connecting into a life where we can grow from?

So the question then becomes what is the reason for our past lives? Taking this from Tom Campbell’s perspective we are here to Grow Up and each life is like a Sims game that helps us continue to evolve towards Love. We forget the game rules each life and we can’t really use what we learned before because we have forgotten what we learned each life – but we continue to evolve because this is what we are here to do. The lessons we have learned don’t need to be repeated because we have faced them and evolved from them. Then there are lessons that we continue to have because we haven’t faced these fears yet. These are likely what we chose this exact life to do – overcome a fear we have yet to face. Do we need the source of this fear to help us or is it just a distraction when we continue to overanalyze it? Does it become just a head game or can we have courage from our heart to grow up into Love?

I think as long as we continue to move forward and Grow Up that is the only thing that matters. Along our journey, we are bound to connect with people, places, and situations from past lives that trigger memories or glimpses into those lives. Sometimes they are wonderful people and memories and we feel a deep connection that embraces our Heart and allows us to remember “home”. These are the ways we hold Hope, Love and Acceptance in our Hearts. So maybe this is exactly why we have forgotten who we have been because when we do catch those brief memories and encounters it creates a beautiful experience to remind us of Love! And that is all that we really need to experience the Joy of Growing Up.

If you want to explore a Past Life and your connection to it & what it is teaching you… Get a Session with me today.

This entry was posted in Blog and tagged Distractions, Journey, Larger Consciousness System, Laurie Huston, Love and Acceptance, Love over Fear, Past Lives, Relationships, Tom Campbell, Virtual Reality. Bookmark the permalink.

Motivation

This has been an interesting month – many people are finding 2019 challenging so far. I have been excited and looking forward to spring and as I write this today we are just entering spring equinox. When considering the Canadian seasons winter, although often beautiful, is just too dark and cold most of the time. Once we reach equinox and have almost equal light to darkness (we get a few minutes more light at that time of the year) it is very welcomed – especially if it is sunny. What does any of this have to do with motivation? Well, we become motivated by many different things – for some of us it is shaking off the cold, short days of winter with the higher temperatures and enjoying the sunshine to motivate us to do spring cleaning – and of course stepping outside for more activities and focusing on a healthier lifestyle.

Yet often our motivation is through our fears. We often want a healthier lifestyle because we have had a health scare and we consider what we don’t want … like disease, excess weight, aging symptoms or aches and pains. Unfortunately this fear-based motivation isn’t a motivation that will sustain us through our desired outcome. Fear doesn’t motivate us enough to change; partially because we are always focused on what we don’t want. Whenever we are trying to change something within ourselves we continue to see, feel, hear, taste and smell the problem. For example: when we are experiencing pain we become focused on the pain and it is almost impossible to feel anything other than the physical pain we are hoping to alleviate.

Unfortunately fear-based motivation isn’t a motivation that will sustain us through our desired outcome.

Also, our negative ego is often engaged when we are motivated through our fears. Our ego uses old patterns from our childhood such as the need to justify we are ‘right’, the need to think that we need to manipulate to get what we want, and the need to fix the things we identify as ‘problems’. Once our ego is engaged – and it is virtually impossible to make a desired change without our ego – we sabotage our efforts to change. We begin by ‘doing’ something that will often bring us full circle back to maintaining the problem because our motivation is from our fears.

However how many people consider what our motivation is for change? As a society we are prone to measure our self-worth by ridiculous standards. Once we identify something as a problem – it is almost impossible to not be focused on it as a problem.

Our need to make changes is a worthy goal as we desire to Grow Up. But the problem lies in our intention and motivation. Our Intention and Motivation often are a result of our fears – it shows through the choices we make or whether we are judging or comparing ourselves and our self-worth through others. We identify a problem and we automatically consider what we can ‘do’ differently. This is our ego at its best.

So where do we start? What is our intention to change? What will motivate us to sustain change? Is it to Grow towards Love or fall prey to trying to evade those things that are impressed on us such as our fears or the negative things that we are willing to believe.

When we consider changing ourselves is it because there is shame, guilt, humiliation, and anger – or it is because we “blame” ourself or someone else? Are we thinking ourselves not good enough to live up to someone else’s standards or the ridiculous social standards that are really a way to control and conform us to their way – whoever ‘they’ are?

Or do we just not ‘do’ anything because it suggests that we are focused on the problem? Of course not! However, we have to look at the differences between ‘doing’ which comes from our head/ego and ‘Being’ which comes from who we are, our hearts and from how we are responding based on our feelings. This means that if we can find a way to BE happy, kind, loving, compassionate or peaceful while ‘doing’ what is required to change then we are coming from a state of BEing that comes from who we are. If we are ‘doing’ because we need to change and we are doing this because of our fears – like blame, shame, guilt, anger, humiliation or manipulation – then we won’t likely be able to sustain any of the changes we desire because we will be more focused on the negative aspects and this is hardly motivating. It may seem like semantics or too subtle to make a difference – but when it comes to motivation this is the difference between success and failure.

If we can find a way to BE happy, kind, loving, compassionate or peaceful while ‘doing’ what is required to change then we are coming from a state of BEing that comes from who we are.

Although a true spiritual teacher may say there is no such thing as success and failure as everything happens for a reason and everything is an opportunity to grow – I recognize that there is necessity in our lives for success. We want to live a long, healthy, happy and pain-free life.

We want to BE the best we can be while living. And change is usually necessary for us to experience this ‘best’. Change is part of Growing Up. And it is so difficult to grow up if we are desperately holding onto – as in ‘addicted’ – to anything that prohibits us from living our Best Life Possible. And that which prohibits us from living such lives could be anything that we feel we must hold onto firmly: sugar, drugs, sex, TV, manipulating others to getting what we want and more. (This would be too long a list to bring them all in so for further reading about addictions search for:

“Addictions to Wholeness” or one of my interviews with Tom Campbell.)

So, what are you inspired to change with the turning of the seasons? More importantly: what is your motivation for changing? And since we are often guided by fear first – can you discover a way to be motivated through Love while acknowledging your fears as well? Can you shift what you want to change so that you can be motivated by BEing Loving, Compassionate and Kind to yourself? Can you focus on how you want to Feel instead of why you want to change – as focussing on why you want to change may bring up all your fears.

Let go of the fears that sabotage and Create a way to Live Your Greatest Life through how you want to BE! BE that! BE Love! Choose Love. Always! 

This entry was posted in Blog and tagged Fear and Ego, fear vs love, Laurie Huston, motivation, News for the Heart, News for the Heart Radio, Tom Campbell. Bookmark the permalink.

Article Source -https://www.intuitivesoul.com/motivation

Growing Up Through our Fears

As most of you know I went to an Immersive with Tom Campbell last month and then spent my birthday in Paris. I knew this event would change my life and it has. I didn’t know what to expect – even after interviewing Tom for the past decade and sharing his practical knowledge on how to Grow-up and Surrender our fears – so I was seemingly not prepared for 5 days in a castle under his tutelage. Tom is unsuspecting and truly walks his talk. His unconditional compassion and love allowed us all to feel safe while exploring what he calls the Larger Consciousness System. Those of us without a physics background who see things from a spiritual perspective would probably refer to this as connecting in with the Akashic records or our Sacred Space with our Higher Self for guidance. We spent hours meditating each day and we could do it in the luxury of our rooms – since Donna and Keith (his incredible event coordinators) rented out an entire castle – we didn’t have to worry about having to explain ourselves. We also had exercises instead of chanting the “Om” mantra for an hour each time. We used binaural beats to help us focus on our exercises – that ranged from communication to past lives and future probabilities, to healing and remote viewing.

The benefits of a large group – of like-Hearted people – collecting together for days and sharing our experiences – change us.

We never fully comprehend the impact of when we immerse ourselves in a group of like-minded and like-hearted people while also using meditation to Grow our Consciousness. The benefits of a large group collecting together for days and sharing our experiences change us. This is especially true for me since I have for several years been on a healing journey in seclusion – needing to feel safe and protected while I worked through some challenging times. I’ve needed to hibernate and my journey has gone through many cycles during this time. I would come out to test the waters only to fall back when my sensitivities would become overwhelmed again. I created a beautiful oasis where I could feel safe while also healing and expanding my business. It was a win-win for me. I also knew that this trip would change that for me. And it has in many ways. 

I discovered that while I’m in my element – even in a group – I laugh more (which isn’t such a stretch) but I also engage more with others to invoke laughter – however I often use sarcasm or dry wit to do it. I think with hibernating for so long I forgot what I was like in a group environment. It was something I needed to remember! Being with like-hearted people helps you feel safe to BE yourself.  

I received a lot of incredible guidance from unexpected sources – like when I wanted to communicate with my shy kitten who was having some challenges while I was away – Angel was staying next door with her sister but wasn’t eating a lot in the first few days. When I used our communication exercise to connect with my girl – I was greeted by my sweet boy Jasper who explained why he had to leave so suddenly (2 years earlier) and why having a Persian, Angel, was to help me take better care of myself. She is very high maintenance and if gone without care for a couple of days her fur will get all bunched up in mats – she was to inspire me to take better of care for myself.  

I was shown in meditation information on my next book that I am to write this year; a book all about our fears – a common theme with my writings especially with Tom! This will require me to focus my energy on writing more – something I haven’t been doing enough of. Writing my Blog every month requires focus that I don’t always adhere to. Sometimes it just feels like a chore. Don’t get me wrong – I love writing: it helps me Grow and absorb my thoughts – but I require a deadline to motivate me usually. So now I guess I will have to create some deadlines to motivate me to write chapters instead of Blogs – however I have a feeling they may overlap a bit. At least they will guide me in each chapter. 

I can’t say enough about immersing yourself completely in a retreat for 5 days (especially a castle in northern England) – meeting like-hearted people who share experiences and build connections. It is incredibly rewarding. I had met several people through Tom prior to attending this Immersive but a group of almost 100 people expands your growth exponentially. And it was great to meet people from all over the world – coming together with a common goal of Growing. 

However my growing didn’t stop there – Paris was Magical. It also changed my solar return chart in surprising ways. I had always read that if you want to shift up your world it is always good to be somewhere else for your birthday. Paris provided me with some big changes – where my rising sign here in Toronto is Cancer – for this year it is Capricorn. Those two signs are very different. Cancer as a rising sign explains why I like to hibernate and make my home a safe place. Capricorn on the other hand will shift my focus to my career and creating more security financially. It will help me focus on my writing – I hope. 

What dreams are you waiting for? Growth happens when we push ourselves to overcome our fears.

What is Stopping YOU?

Paris was indeed a Magical place filled with beautiful architecture and a loving energy. I met new and old acquaintances and a dear friend on my birthday – it was very special! The whole trip got me out of my comfort zone and reminded me about my dreams. We all have dreams that we put on hold because we are driven to do ‘other’ things – to try to make money, to try to create healthy relationships, to try and be a good and conscientious person – but dreaming our heartfelt lives into existence, taking our dreams out of the ‘holding’ zone, is this not our real work – how to really live a life worth living? Are we perhaps afraid to Dream the new into existence? What dreams are you waiting for? Growth happens when we push ourselves to overcome our fears. So is it fear that holds us back from growing, from changing? Are there fears we aren’t facing? Could we actually be afraid of how our dreams could change our lives and help us grow? So what about facing our fears of change, of growth, and surrendering to who we are so that we can BE all that we can BE? What is stopping us? Let’s grow

This entry was posted in Blog and tagged Growing Up, Growing Up through our Fears, Immersive, Laurie Huston, love vs fear, meditation, News for the Heart, News for the Heart Radio, solar return, Tom Campbell, What is Stopping You. 

Greatest You Summit

Telesummits are so much fun, helpful and absolutely life-changing. Don’t you agree?

What if, you can effortlessly start living a more abundant, prosperous life?

What would it mean to you if you can deal with the inevitable throes of life with ease?

Would you like to gain clarity, insight, knowledge, confidence and spiritual advancement?

After overcoming challenges and breaking down blocks in 2018, this year 2019 being an important and transformational year with 5 eclipses that bring about change, I’m excited to invite you to join me and other luminaries and gifted guests at www.greatestyousummit.com to receive invaluable wisdom. Greatest You Summit is a global telesummit with a loving community supporting you on your journey to 5D and beyond.

Sign up at www.greatestyousummit.com to interact with us and receive a bundle of very wonderful gifts.

I invite you to join me at www.greatestyousummit.com

Series 13 starts January, 21^st and runs till March, 29^th 2019 I will be participating along with 24 other speakers on varying topics.

My call is on March 25^th @ 8pm EST

Power of the Heart

Sign up to listen to my interview with Christine Williams, Christine has built a loving, interactive community over many years delivering information for growth, healing, transformation, peace and abundance in the lives of her community.

Sign up at www.greatestyousummit.com to interact with us and receive a bundle of very wonderful gifts.

Here’s the link to sign up so you don’t miss this wonderful opportunity https://greatestyousummit.com/

P.S. It is FREE with a wealth of life-altering information and insights.

Don’t Miss Out! Register here:  https://greatestyousummit.com

Blog Source- https://www.intuitivesoul.com/greatest-you-summit

This entry was posted in Blog and tagged Christine Williams, clearing energy, energy clearing, Energy Work, Greatest You Summit, Intuitive Counseling, intuitive counselor, Laurie Huston, Power of the Heart. Bookmark the permalink.

Consciousness of Relationships

This is Love Month and we will look at our relationships and how we continue to justify our fears by looking at the ‘other’ instead of understanding that we are responsible for everything that happens in our lives. We continue to worry, get angry, and justify our reactions because of someone else. It isn’t easy to authentically see that our ‘unhappiness’ is not because of someone else but because we have a fear that makes us feel insecure, unheard, insignificant or abandoned. It appears clear to us that these people or things that happen are why we are unhappy and we don’t remember that every event is really an opportunity for our own growth. Every time we have a negative response (or even a positive response) we are adding to our story of our lives. We are creating the definition that we have actualized as our identity. We want to blame our unhappiness on someone or something or believe we will only be happy when we can ensure that everyone else is doing what we need them to do. So we justify feeling unhappy because someone or thing has made us unhappy.

If we knew that the Larger Consciousness System (Tom’s wording for Higher Consciousness) is here to help us to grow. If we knew that everything has a purpose in our lives to help us grow towards ‘love’ then is it possible to allow all of these experiences to be ‘seen’ as opportunities to let go of our fears? And these experiences are also to acknowledge that no matter what happens the other person is truly being the ‘best’ they can BE and that they are not doing something to hurt us or create anxiety or pain in our lives. Rather it is our own perceptions that create the pain and unhappiness in our lives. It is our own Ego that needs to justify these experiences because it needs to be ‘right’ instead of happy.

“We are ‘infinite Divine Beings’ that are having a human experience to Evolve our Consciousness towards Love. “

We grow when we are ‘relating with others’ and it is only when we can let go of this need to blame or accept the ‘story’ of our lives as a victim can we truly step out of our patterns of fear being perceived by us. If we truly desire to ‘grow up’ and get out of the pain and unhappiness we have established as who we are then we have to begin accepting unconditionally that the pain and unhappiness isn’t coming from events or others but from our own fears within; our own beliefs and our own story of who we believe we are!

We have just forgotten who we are. We aren’t our fears. We aren’t this ego identity that we ‘believe’ is who we are. We are not just a child, parent, spouse, an education or an occupation etc. that we think about when someone asks us who we are or what we do. We are a ‘Divine Being’ who has chosen to incarnate as a Human Being to evolve towards love. We are not separate yet we have individuated consciousness to ‘Remember’ who we are and to choose to expand our consciousness towards unconditional acceptance and love of Self and ‘others’. We are more than our experiences and our fears.

What does our sensing have to do with our businesses? Our bodies have an energy-field, and this energy-field holds our thoughts, our emotions and our intentions. The movie The Secret explores the Law of Attraction and the effect that our thoughts and beliefs have on our reality. Our energy-field can be quite extensive and extend farther out from our bodies than we realize. Have you ever driven home completely absorbed in your thoughts and experiences? Maybe you’ve been so caught up in your thoughts you aren’t even sure how you got home. This is a perfect example of how we are often living unconsciously. Now think of road rage; we are just driving along, feeling fine, when we get cut off, or are put behind a very slow-moving vehicle. This situation often creates anger and frustration, the sorts of things that aren’t normally part of our everyday activity or emotional state. This is owing to the fact that in a populous city our energy gets mixed with that of others and as we are unconsciously driving around we may enter into a situation or area where road rage occurred moments – or even hours – before. We get caught up in the energy of someone else or in the energy of road rage itself. Consider your work environment: if your work area has many employees it will hold many different energies, emotions and thoughts. We can feel the grief of a friend or colleague when someone has just passed away, or the anger and frustration when someone has been fired or had a spousal fight that morning.

People project their thoughts and emotions at all times so consider how all of our thoughts and emotions have been building up within our work environment. Now let’s take into account our current state of mind and the state of the World. Think about how this energy is being compounded dramatically. We are in a constant state of experiencing the effects of anxiety and fear.

“We are ‘infinite Divine Beings’ that are having a human experience to Evolve our Consciousness towards Love. “

We are allowing our stories to trigger and dictate our unhappiness and add this unhappiness to our story with all the “what’s and why’s” that the ‘other’ person does to hurt us, instead of working on changing OUR story and changing our fears that create our story and unhappiness.

Instead we focus on each situation as a separate event that continues to justify our ‘story’: reappearing as a pattern. This belief we hold about who we are is just a fabrication that confirms our fears. Let me give an example: a person we have a relationship with says something that triggers us, out of their own fear they say something that makes us believe they are betraying us, abandoning us or alluding to the fact that we aren’t significant enough to… (you fill in the blank). It may be a fear that someone isn’t being honest and upfront with you, or maybe someone is appearing aloof and distant, like they don’t care. The ‘mirror’ we are meant to understand is that this is ‘our’ fear and we haven’t shifted it if we can still justify BEing unhappy or blaming another. We instead just take this experience and add it to our ever increasing ‘story’ of who we believe we are.

What limiting beliefs, habits and stories do you have? Our stories center around our relationships with family, friends, partners, co-workers and/or bosses. We hold certain stuck emotions from our childhood that limit us from creating the life we desire and keep us in our “head” where we choose fear over our hearts and love. Plus most of our thoughts, judgments, behaviors, patterns, beliefs, and values are formed by the age of 7 (!) and as a result we are reacting and creating the same patterns over and over again until we heal them! Are you ready to make some changes? Are you ready to make the conscious changes to Be the best you can be? Are you ready to make the changes needed to positively impact your business life – for your own betterment and, importantly, for the betterment of everyone in your work sphere? Let’s do this! Let’s become aware of how we are responding to the energies in and around us – for our own benefits. This means taking responsibility for it all. And that is part of our evolving planet and what is needed.

So let’s look at this in relationship to ‘Happiness’. Well, like everything in this life, we tend to focus on what we don’t want instead of BEing happy inside or allowing our Divine Essence to express itself, we are allowing our fears to continue to dictate our story; our unhappiness. We can’t seek ‘happiness’, it has to BEcome our intention to Evolve towards Love. It is only through our intention to grow that we will uncover that our ‘happiness’ has been here all along. We have the ‘choice’ to examine our fears and accept these fears as opportunities to mature and BEcome the Love that we already are. Our ‘happiness’ isn’t something that is ‘out’ there, but it is who we are as Divine Beings.

Learning through our relationships: having conscious experiences when our fears present themselves are the only way we can experience conscious relationships, experience Love and remember who we are. I don’t know about you, but I’m ready to BE happy and have conscious relationships. I’m finding it increasingly difficult to NOT see the Divine within and experiencing more compassion and acceptance (even when I have epic failures) with mySelf. Let’s choose to initiate these changes by remembering who we are; Divine Beings having a human experience.

Blog Source- https://www.intuitivesoul.com/consciousness-of-relationships

This entry was posted in Blog and tagged Consciousness of Relationships, evolving our consciousness, Happiness, Intuitive Counseling, intuitive counselor, Laurie Huston, love vs fear, News for the Heart, News for the Heart Radio, Tom Campbell.